{"product_id":"flex-your-age-defy-stereotypes-and-reclaim-empowerment","title":"Flex Your Age: Defy Stereotypes and Reclaim Empowerment","description":"\u003cblockquote\u003e\n\u003ch3\u003e\n\u003cstrong\u003e\u003cem\u003eDefy stereotypes and reclaim your personal empowerment.\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003e\u003cbr\u003eAging is inevitable, but how we age is up to us. This book is a manifesto for anyone who refuses to be defined by a number. It provides a blueprint for physical and mental strength, encouraging readers to challenge \"ageist\" myths and build a lifestyle that supports energy, resilience, and joy at any age.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(128, 0, 0);\"\u003e \u003c\/span\u003e\u003cb\u003e\u003cspan style=\"color: rgb(128, 0, 0);\"\u003e➤ Redefine what AGING looks like — Build a body that stays strong and resilient and check the KEY TAKEAWAYS in the Below Key Features ◄\u003c\/span\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eStrength Training for Life\u003c\/b\u003e: Practical exercises to maintain mobility and muscle at any stage.\u003c\/li\u003e\n\u003cli\u003eMindset Shifts: Learn how to cultivate a \"growth mindset\" toward the aging process.\u003c\/li\u003e\n\u003cli\u003eInspirational Stories: Real-life examples of people thriving and breaking barriers later in life.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable width=\"100%\" style=\"border: none;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cspan style=\"text-decoration: underline; color: #800000;\"\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/span\u003e\n\u003cdiv style=\"margin-top: 10px; line-height: 1.5;\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Joan MacDonald\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Hard back\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e 2023\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e DK\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN:\u003c\/strong\u003e 9780744059243\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cdiv style=\"background-color: #f9f9f9; padding: 15px; border-radius: 5px; margin-top: 15px; border-left: 5px solid #800000;\"\u003e\n\u003cspan style=\"color: #800000;\"\u003e\u003cstrong\u003e► Why Buy From Rich Books?\u003c\/strong\u003e\u003c\/span\u003e\n\u003cul style=\"list-style-type: none; padding-left: 0; margin-top: 10px;\"\u003e\n\u003cli\u003e✔ \u003cstrong\u003e100% Original\u003c\/strong\u003e Editions\u003c\/li\u003e\n\u003cli\u003e✔ \u003cstrong\u003eFast Delivery\u003c\/strong\u003e in Cairo\u003c\/li\u003e\n\u003cli\u003e✔ \u003cstrong\u003eSafe \u0026amp; Secure\u003c\/strong\u003e Packaging\u003c\/li\u003e\n\u003cli\u003e✔ \u003cstrong\u003ePerfect Condition\u003c\/strong\u003e – Carefully Handled\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Rich Books","offers":[{"title":"Default Title","offer_id":47162711802027,"sku":"9780744059243","price":2040.0,"currency_code":"EGP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/7924\/2155\/files\/9780744059243_a8b4e3a7-938e-4df2-8624-2bf2dd1f5c68.jpg?v=1780428239","url":"https:\/\/www.richbookscompany.com\/products\/flex-your-age-defy-stereotypes-and-reclaim-empowerment","provider":"Rich Books","version":"1.0","type":"link"}