{"product_id":"smartphone-nation-why-were-all-addicted-to-screens-and-what-you-can-do-about-it-paperback","title":"Smartphone Nation: Why We're All Addicted to Screens and What You Can Do About It Paperback","description":"\u003ch3\u003e\n\u003cem\u003e\u003cb\u003eWhy we're addicted to screens and how to reclaim your life.\u003c\/b\u003e\u003c\/em\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cbr\u003eOur phones were designed to be addictive, but we don't have to be their slaves. This book explains the neuroscience behind why we can't stop scrolling and provides a practical, step-by-step guide to breaking the habit and reconnecting with the real world.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #800000;\"\u003e\u003cstrong\u003e► Reclaiming the balance in a world that’s always connected — The LIFESTYLE in the BELOW KEY FEATURES reflect a mindful approach. ◄\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #800000;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003ePractical Advice: Simple hacks to reduce screen time and boost focus. \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #800000;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eScientific Evidence: Understand how apps hijack your brain’s dopamine. \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #800000;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eMindful Living: Tools for building a healthier relationship with digital tools.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable width=\"100%\" style=\"border: none;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cspan style=\"text-decoration: underline; color: #800000;\"\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/span\u003e\n\u003cdiv style=\"margin-top: 10px; line-height: 1.5;\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Regehr, Dr Kaitlyn\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e 2025\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Bluebird\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781035069026\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cdiv style=\"background-color: #f9f9f9; padding: 15px; border-radius: 5px; margin-top: 15px; border-left: 5px solid #800000;\"\u003e\n\u003cspan style=\"color: #800000;\"\u003e\u003cstrong\u003e► Why Buy From Rich Books?\u003c\/strong\u003e\u003c\/span\u003e\n\u003cul style=\"list-style-type: none; padding-left: 0; margin-top: 10px;\"\u003e\n\u003cli\u003e✔ \u003cstrong\u003e100% Original\u003c\/strong\u003e Editions\u003c\/li\u003e\n\u003cli\u003e✔ \u003cstrong\u003eFast Delivery\u003c\/strong\u003e in Cairo\u003c\/li\u003e\n\u003cli\u003e✔ \u003cstrong\u003eSafe \u0026amp; Secure\u003c\/strong\u003e Packaging\u003c\/li\u003e\n\u003cli\u003e✔ \u003cstrong\u003ePerfect Condition\u003c\/strong\u003e – Carefully Handled\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Rich Books","offers":[{"title":"Default Title","offer_id":47162771996843,"sku":"9781035069026","price":1756.0,"currency_code":"EGP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/7924\/2155\/files\/9781035069026_0a5c02ef-97fd-4657-9785-e1298a686189.jpg?v=1780428299","url":"https:\/\/www.richbookscompany.com\/products\/smartphone-nation-why-were-all-addicted-to-screens-and-what-you-can-do-about-it-paperback","provider":"Rich Books","version":"1.0","type":"link"}