{"product_id":"the-dialectical-behavior-therapy-skills-workbook-for-cptsd-heal-from-complex-post-traumatic-stress-disorder-find-emotional-balance-and-take-back-your-life","title":"The Dialectical Behavior Therapy Skills Workbook for Cptsd: Heal from Complex Post-traumatic Stress Disorder, Find Emotional Balance, and Take Back Your Life","description":"\u003cblockquote\u003e\u003ch3\u003e\u003cem\u003e\u003cstrong\u003eHeal, find balance, and take back your life!\u003c\/strong\u003e\u003c\/em\u003e\u003c\/h3\u003e\u003c\/blockquote\u003e\u003cp\u003eHealing from complex trauma is a journey, and you don't have to walk it alone. This workbook is a gentle, compassionate guide that offers you a safe space to process your experiences. By focusing on practical DBT skills, you will learn how to stabilize your emotions, manage difficult triggers, and slowly rebuild your life on your own terms. It’s an empowering resource for anyone ready to find their balance again.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003cspan styl\u003e➤ \u003cu\u003eWhy You'll Love This Book\u003c\/u\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHeal from CPTSD and regain emotional balance.\u003c\/li\u003e\n\u003cli\u003eTake back your life with proven DBT skills.\u003c\/li\u003e\n\u003cli\u003eEssential strategies for complex trauma recovery.\u003c\/li\u003e\n\u003cli\u003eFind inner peace through structured healing.\u003c\/li\u003e\n\u003cli\u003eBuild resilience with specialized therapeutic tools.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ctable widt style=\"border:none;\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003ctd\u003e\n\u003cspan style=\"text-decoration:underline;color:#800000;\"\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/span\u003e\u003cdiv style=\"margin-top:10px;line-height:1.5;\"\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Sheri Van Dijk\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e New Harbinger\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e 2025\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781648483103\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\n\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003cdiv style=\"background-color: #f9f9f9; padding: 15px; border-radius: 5px; margin-top: 15px; border-left: 5px solid #800000;\"\u003e\n\u003cspan style=\"color: #800000;\"\u003e\u003cstrong\u003e► Why Buy From Rich Books?\u003c\/strong\u003e\u003c\/span\u003e\n\u003cul styl none padding-left: margin-top:\u003e\n\u003cli\u003e✔ \u003cstrong\u003e100% Original\u003c\/strong\u003e Editions\u003c\/li\u003e\n\u003cli\u003e✔ \u003cstrong\u003eFast Delivery\u003c\/strong\u003e in Cairo\u003c\/li\u003e\n\u003cli\u003e✔ \u003cstrong\u003eSafe \u0026amp; Secure\u003c\/strong\u003e Packaging\u003c\/li\u003e\n\u003cli\u003e✔ \u003cstrong\u003ePerfect Condition\u003c\/strong\u003e – Carefully Handled\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Rich Books","offers":[{"title":"Default Title","offer_id":47310327677099,"sku":"9781648483103","price":2211.0,"currency_code":"EGP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/7924\/2155\/files\/9781648483103.jpg?v=1782803336","url":"https:\/\/www.richbookscompany.com\/products\/the-dialectical-behavior-therapy-skills-workbook-for-cptsd-heal-from-complex-post-traumatic-stress-disorder-find-emotional-balance-and-take-back-your-life","provider":"Rich Books","version":"1.0","type":"link"}