{"product_id":"the-full-diet-cookbook-over-100-delicious-recipes-to-lose-weight-feel-energised-and-live-life-to-the-full","title":"The Full Diet Cookbook: Over 100 delicious recipes to lose weight, feel energised and live life to the full","description":"\u003cblockquote\u003e\n\u003ch3\u003e\n\u003cem\u003e\u003cb\u003eLose weight without losing the joy of eating through over 100 vibrant, energizing recipes.\u003c\/b\u003e\u003c\/em\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003e\u003cbr\u003eForget deprivation; this is about abundance. Based on the latest science of satiety, these recipes are designed to keep you feeling full while your body sheds excess weight. It’s a roadmap to a sustainable lifestyle where \"dieting\" feels like a gourmet experience rather than a chore.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #800000;\"\u003e\u003cstrong\u003e► Nourishing the body while achieving lasting wellness — The WELLNESS in the BELOW KEY FEATURES capture a unique harmony. ◄\u003cbr\u003e\u003c\/strong\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #800000;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eFuel your body with nutrient-dense meals that stabilize blood sugar and banish cravings. \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #800000;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eDiscover the \"science of fullness\" with dishes that are as satisfying as they are healthy. \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #800000;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eTransition to a permanent lifestyle change with easy-to-follow meal plans and prep tips.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable style=\"border: none;\" width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cspan style=\"text-decoration: underline; color: #800000;\"\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/span\u003e\n\u003cdiv style=\"margin-top: 10px; line-height: 1.5;\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Dr Saira Hameed\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e 2022\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Penguin\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN:\u003c\/strong\u003e 9780241620922\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cdiv style=\"background-color: #f9f9f9; padding: 15px; border-radius: 5px; margin-top: 15px; border-left: 5px solid #800000;\"\u003e\n\u003cspan style=\"color: #800000;\"\u003e\u003cstrong\u003e► Why Buy From Rich Books?\u003c\/strong\u003e\u003c\/span\u003e\n\u003cul style=\"list-style-type: none; padding-left: 0; margin-top: 10px;\"\u003e\n\u003cli\u003e✔ \u003cstrong\u003e100% Original\u003c\/strong\u003e Editions\u003c\/li\u003e\n\u003cli\u003e✔ \u003cstrong\u003eFast Delivery\u003c\/strong\u003e in Cairo\u003c\/li\u003e\n\u003cli\u003e✔ \u003cstrong\u003eSafe \u0026amp; Secure\u003c\/strong\u003e Packaging\u003c\/li\u003e\n\u003cli\u003e✔ \u003cstrong\u003ePerfect Condition\u003c\/strong\u003e – Carefully Handled\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Rich Books","offers":[{"title":"Default Title","offer_id":47162780123307,"sku":"9780241620922","price":2098.0,"currency_code":"EGP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/7924\/2155\/files\/9780241620922_b61c8a78-08c7-4eee-9ccb-18310120a9d3.jpg?v=1780428312","url":"https:\/\/www.richbookscompany.com\/products\/the-full-diet-cookbook-over-100-delicious-recipes-to-lose-weight-feel-energised-and-live-life-to-the-full","provider":"Rich Books","version":"1.0","type":"link"}