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The 10-Week Intelligent Fitness Challenge (with a foreword by Tom Hiddleston): The Ultimate Workout Programme from Hollywood���s Most In-demand

The 10-Week Intelligent Fitness Challenge (with a foreword by Tom Hiddleston): The Ultimate Workout Programme from Hollywood���s Most In-demand

Regular price LE 1,733.00 EGP
Regular price Sale price LE 1,733.00 EGP
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Train like a superhero with the 70-day transformation program used by Hollywood���s elite.

With a foreword by Tom Hiddleston, this book presents the ultimate workout regime from Simon Waterson, the trainer responsible for the physiques of Avengers and secret agents. This is not just a gym plan; it���s a high-performance blueprint designed to redefine your strength, endurance, and mindset in just 10 weeks. ��� --- [ A science-based roadmap to a stronger, healthier you ��� The TECH BELOW KEY FEATURES reflect a refined perspective. ] --- ���

Hollywood Workouts: Access the exact routines used to prepare actors for physically demanding roles. Structured Progress: A day-by-day 10-week guide that balances intensity with recovery. Functional Power: Focus on building a body that is as capable as it is aesthetic.
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Author: Simon Waterson
Format: Paperback
Publication Date: 2023
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  • ��� 100% Original Editions
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