Collection: Body & Spirit
Enhance your physical performance and mind-body connection with our expert-led guides on training, movement, and anatomy.
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Pilates for Everyone: 50 exercises for every type of body
Regular price LE 1,325.00 EGPRegular priceSale price LE 1,325.00 EGP -
Science of HIIT: Understand the Anatomy and Physiology to Transform Your Body
Regular price LE 1,981.00 EGPRegular priceSale price LE 1,981.00 EGP -
Science of Running: Analyse your Technique, Prevent Injury, Revolutionize your Training
Regular price LE 1,981.00 EGPRegular priceSale price LE 1,981.00 EGP -
Body MOT: Choose the Right Medical Tests to Optimize Your Health
Regular price LE 1,530.00 EGPRegular priceSale price LE 1,530.00 EGP -
Flex Your Age: Defy Stereotypes and Reclaim Empowerment
Regular price LE 2,040.00 EGPRegular priceSale price LE 2,040.00 EGP -
Meditation for the Real World: Finding Peace in Everyday Life
Regular price LE 1,707.00 EGPRegular priceSale price LE 1,707.00 EGP -
How to Fall in Love with Yoga: Move. Breathe. Connect.
Regular price LE 1,908.00 EGPRegular priceSale price LE 1,908.00 EGP